Ultimate List of Whole30-Paleo Pantry Essentials

Dieting is hard. When we switched to Whole30-Paleo, I felt like I had to learn how to cook all over again. I was so confused. I had no idea where to start and I had lots of questions, like:

What the heck is tapioca flour?

Where the heck do I find ghee?

Why is everything so dang expensive?!

This is basically a sweet potato diet, isn’t it?

But it turns out it’s actually simple, after you get over the names of all the weird flours you’ve never heard of. It’s all about simple, clean ingredients. And I love clean and simple.

Ya know what makes it even more simple? When you can order things with a click of a button and not have to wander around the store for 10 minutes wondering what tapioca flour looks like only to realize the store doesn’t stock it.

Been there.

So today, I’m bringing you the ultimate list of Whole30-Paleo ingredients/finds from Amazon. 

Did I mention Amazon is my favorite?

I find myself buying these same ingredients pretty consistently, so this is basically your starter shopping list of pantry essentials. All of the items below are products I use personally for cooking in my own kitchen.

If you’re planning on doing Whole30, refer to the official Whole30 compliance list here or get the official book: The Whole30: The 30-Day Guide to Total Health and Food Freedom.

The Ultimate List of Whole30-Paleo Pantry Essentials from Amazon

Flours

Blanched Almond Flour

Tapioca Flour

Arrowroot Powder

Coconut Flour

Natural Sugars (Paleo Only)

Coconut Sugar

Maple syrup (I buy maple syrup from Costco, but they are a lot of options on Amazon)

Honey

Vanilla Extract

Cooking fats

Olive oil (I also buy olive oil at Costco, but you can find it on Amazon)

Avocado Oil

Coconut Oil

Ghee

Palm Shortening

Canned goods

Chicken broth (another Costco purchase)

Coconut milk

Coconut Aminos

Muir Glen Tomato Sauce

Almond Butter

Apple Cider Vinegar

Nutpods Coffee Creamer

Note: the Nutpods saved my life. All the other dairy-free creamers are DISGUSTING.

And those are most of the basic, essential ingredients you need to stock your Whole 30-Paleo pantry. And the best part about this list? It can be delivered straight to your doorstep, no store wandering required.

Want to get started with meal planning? Use the Meal Master List so you never run out of ideas for what to make!